{"id":6117,"date":"2026-04-04T10:24:26","date_gmt":"2026-04-04T07:24:26","guid":{"rendered":"https:\/\/healthchart.fit\/?page_id=6117"},"modified":"2026-07-01T11:27:38","modified_gmt":"2026-07-01T08:27:38","slug":"%d9%85%d9%86-%d9%86%d8%ad%d9%86","status":"publish","type":"page","link":"https:\/\/healthchart.fit\/en\/%d9%85%d9%86-%d9%86%d8%ad%d9%86\/","title":{"rendered":"\u0645\u0646 \u0646\u062d\u0646"},"content":{"rendered":"
\n

<\/p>\n

\n
\n \ud83c\udf3f \u0642\u0635\u062a\u0646\u0627<\/span><\/p>\n

\u0645\u0646 \u0646\u062d\u0646<\/h1>\n

\u0631\u062d\u0644\u0629 \u0628\u062f\u0623\u062a \u0628\u0634\u063a\u0641 \u062d\u0642\u064a\u0642\u064a \u0646\u062d\u0648 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629<\/p>\n<\/p><\/div>\n<\/section>\n

<\/p>\n

\n
\n
\n \ud83c\udf73<\/span>\n <\/div>\n
\n \u0662\u0660\u0662\u0661 \u2014 \u0627\u0644\u0628\u062f\u0627\u064a\u0629<\/span><\/p>\n

\u0628\u062f\u0623\u0646\u0627 \u0645\u0646 \u0645\u0637\u0628\u062e \u0635\u063a\u064a\u0631 \u0628\u062d\u0644\u0645 \u0643\u0628\u064a\u0631<\/h2>\n

\n \u0641\u064a \u0639\u0627\u0645 \u0662\u0660\u0662\u0661\u060c \u0648\u064f\u0644\u062f\u062a \u0641\u0643\u0631\u0629 \u0647\u064a\u0644\u062b \u062a\u0634\u0627\u0631\u062a \u0645\u0646 \u062f\u0627\u062e\u0644 \u0645\u0637\u0628\u062e \u0645\u0646\u0632\u0644\u064a \u0628\u0633\u064a\u0637. \u0643\u0627\u0646 \u0627\u0644\u0647\u062f\u0641 \u0648\u0627\u0636\u062d\u0627\u064b: \u062a\u0642\u062f\u064a\u0645 \u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0637\u0627\u0632\u062c\u0629 \u062a\u064f\u0648\u0635\u064e\u0651\u0644 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0625\u0644\u0649 \u0628\u0627\u0628 \u0643\u0644 \u0634\u062e\u0635 \u064a\u0633\u0639\u0649 \u0644\u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644 \u0648\u062c\u0633\u0645 \u0623\u0635\u062d.\n <\/p>\n

\n \u0622\u0645\u0646\u0651\u0627 \u0645\u0646\u0630 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u0628\u0623\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0645\u0644\u0627\u064b \u0623\u0648 \u0645\u0643\u0644\u0641\u0627\u064b \u2014 \u0628\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0630\u064a\u0630\u0627\u064b \u0648\u0645\u062a\u0646\u0648\u0639\u0627\u064b \u0648\u0633\u0647\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647.\n <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

<\/p>\n

\n
\n \u0631\u0633\u0627\u0644\u062a\u0646\u0627<\/span><\/p>\n

\u0646\u0624\u0645\u0646 \u0623\u0646 \u0627\u0644\u0635\u062d\u0629 \u062a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e<\/h2>\n

\n \u0645\u0647\u0645\u062a\u0646\u0627 \u062a\u0642\u062f\u064a\u0645 \u0623\u0641\u0636\u0644 \u0648\u062c\u0628\u0627\u062a \u0645\u064f\u062d\u0636\u064e\u0651\u0631\u0629 \u0628\u0623\u064a\u062f\u064a \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0627\u0632\u062c\u0629 \u0648\u0628\u062f\u0648\u0646 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629\u060c \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0647\u062f\u0641\u0643 \u0627\u0644\u0635\u062d\u064a.\n <\/p>\n

\n
\n
\u2696\ufe0f<\/div>\n

\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646<\/h3>\n

\u0648\u062c\u0628\u0627\u062a \u0645\u062d\u0633\u0648\u0628\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062c\u0648\u0639.<\/p>\n<\/p><\/div>\n

\n
\ud83c\udfaf<\/div>\n

\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646<\/h3>\n

\u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646\u0643 \u0627\u0644\u062d\u0627\u0644\u064a \u0648\u062a\u0645\u062f\u0643 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0644\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0645\u0633\u062a\u062f\u0627\u0645.<\/p>\n<\/p><\/div>\n

\n
\ud83d\udcaa<\/div>\n

\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/h3>\n

\u0648\u062c\u0628\u0627\u062a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u0645\u0646 \u064a\u0631\u064a\u062f \u0628\u0646\u0627\u0621 \u0643\u062a\u0644\u0629 \u0639\u0636\u0644\u064a\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

<\/p>\n

\n
\n

\u0623\u0631\u0642\u0627\u0645 \u062a\u062a\u062d\u062f\u062b \u0639\u0646\u0627<\/h2>\n
\n
\n
\u0662\u0660\u0662\u0661<\/div>\n
\u0633\u0646\u0629 \u0627\u0644\u062a\u0623\u0633\u064a\u0633<\/div>\n<\/p><\/div>\n
\n
+\u0662\u0660\u0660\u0660<\/div>\n
\u0645\u0634\u062a\u0631\u0643 \u0631\u0627\u0636\u064d<\/div>\n<\/p><\/div>\n
\n
\u0669\u0668\u066a<\/div>\n
\u0646\u0633\u0628\u0629 \u0627\u0644\u0631\u0636\u0627<\/div>\n<\/p><\/div>\n
\n
\u0661\u0660\u0660\u066a<\/div>\n
\u0637\u0627\u0632\u062c \u064a\u0648\u0645\u064a\u0627\u064b<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

<\/p>\n

\n
\n \u0642\u064a\u0645\u0646\u0627<\/span><\/p>\n

\u0645\u0627 \u064a\u0645\u064a\u0651\u0632\u0646\u0627<\/h2>\n<\/p><\/div>\n
\n
\n \ud83c\udf3f<\/span><\/p>\n
\n

\u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0627\u0632\u062c\u0629<\/h4>\n

\u0646\u0637\u0628\u062e \u0643\u0644 \u0648\u062c\u0628\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0627\u0632\u062c\u0629 \u0628\u062f\u0648\u0646 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

\n \ud83d\udc68\u200d\ud83c\udf73<\/span><\/p>\n
\n

\u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/h4>\n

\u0643\u0644 \u062e\u0637\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u0645\u0646 \u0642\u0650\u0628\u064e\u0644 \u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

\n \ud83d\ude9a<\/span><\/p>\n
\n

\u062a\u0648\u0635\u064a\u0644 \u064a\u0648\u0645\u064a<\/h4>\n

\u0648\u062c\u0628\u0627\u062a\u0643 \u062a\u0635\u0644 \u0644\u0628\u0627\u0628\u0643 \u0637\u0627\u0632\u062c\u0629 \u0643\u0644 \u064a\u0648\u0645 \u0628\u064a\u0646 \u0662 \u0648\u0666 \u0645\u0633\u0627\u0621\u064b.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

\n \u2764\ufe0f<\/span><\/p>\n
\n

\u0627\u0647\u062a\u0645\u0627\u0645 \u062d\u0642\u064a\u0642\u064a<\/h4>\n

\u0646\u0647\u062a\u0645 \u0628\u0635\u062d\u062a\u0643 \u0648\u0646\u062a\u0627\u0628\u0639 \u0631\u062d\u0644\u062a\u0643 \u0644\u0646\u0636\u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

<\/p>\n

\n
\n \ud83c\udf4a<\/span><\/p>\n

\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u064a\u0648\u0645<\/h2>\n

\u0627\u0646\u0636\u0645 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0662\u0660\u0660\u0660 \u0634\u062e\u0635 \u064a\u062b\u0642\u0648\u0646 \u0641\u064a \u0647\u064a\u0644\u062b \u062a\u0634\u0627\u0631\u062a \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n

\u0627\u0628\u062f\u0623 \u0627\u0644\u0622\u0646 \ud83d\ude80<\/a>\n <\/div>\n<\/section>\n<\/div>","protected":false},"excerpt":{"rendered":"

\ud83c\udf3f \u0642\u0635\u062a\u0646\u0627 \u0645\u0646 \u0646\u062d\u0646 \u0631\u062d\u0644\u0629 \u0628\u062f\u0623\u062a \u0628\u0634\u063a\u0641 \u062d\u0642\u064a\u0642\u064a \u0646\u062d\u0648 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \ud83c\udf73 \u0662\u0660\u0662\u0661 \u2014 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0628\u062f\u0623\u0646\u0627 \u0645\u0646 \u0645\u0637\u0628\u062e \u0635\u063a\u064a\u0631 \u0628\u062d\u0644\u0645 \u0643\u0628\u064a\u0631 \u0641\u064a \u0639\u0627\u0645 \u0662\u0660\u0662\u0661\u060c \u0648\u064f\u0644\u062f\u062a \u0641\u0643\u0631\u0629 \u0647\u064a\u0644\u062b \u062a\u0634\u0627\u0631\u062a \u0645\u0646 \u062f\u0627\u062e\u0644 \u0645\u0637\u0628\u062e \u0645\u0646\u0632\u0644\u064a \u0628\u0633\u064a\u0637. \u0643\u0627\u0646 \u0627\u0644\u0647\u062f\u0641 \u0648\u0627\u0636\u062d\u0627\u064b: \u062a\u0642\u062f\u064a\u0645 \u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0637\u0627\u0632\u062c\u0629 \u062a\u064f\u0648\u0635\u064e\u0651\u0644 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0625\u0644\u0649 \u0628\u0627\u0628 \u0643\u0644 \u0634\u062e\u0635 \u064a\u0633\u0639\u0649 \u0644\u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644 \u0648\u062c\u0633\u0645 \u0623\u0635\u062d. \u0622\u0645\u0646\u0651\u0627 \u0645\u0646\u0630 \u0627\u0644\u064a\u0648\u0645 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6117","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/pages\/6117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/comments?post=6117"}],"version-history":[{"count":1,"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/pages\/6117\/revisions"}],"predecessor-version":[{"id":6118,"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/pages\/6117\/revisions\/6118"}],"wp:attachment":[{"href":"https:\/\/healthchart.fit\/en\/wp-json\/wp\/v2\/media?parent=6117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}